diff --git a/cli/containers.md b/cli/containers.md
index 1012540..9596364 100644
--- a/cli/containers.md
+++ b/cli/containers.md
@@ -14,4 +14,9 @@ Generally, once inside the container you can act the same as you would in any ot
 To exit the container:
 ```bash
 #/ exit
-```
\ No newline at end of file
+```
+
+## Nextcloud stuff
+
+'''docker exec -u www-data nextcloud-aio-nextcloud php /var/www/html/[occ command]
+'''